Amount of Protein in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, with peanuts, lightly salted there is 20.04 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Nuts, mixed nuts, oil roasted, with peanuts, lightly salted.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted are listed below.

Water 2.08 g 2.08%
Energy (calorie) 607 kcal
Energy (joule) 2539 kJ
Protein 20.04 g 20.04%
Total lipid (fat) 53.95 g 53.95%
Ash 2.88 g 2.88%
Carbohydrate, by difference 21.05 g 21.05%
Fiber, total dietary 7 g 7%
Sugars, total 4.15 g 4.15%
Sucrose 4.15 g 4.15%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.2 g 4.2%
Calcium, Ca 117 mg 0.12%
Iron, Fe 2.61 mg
Magnesium, Mg 229 mg 0.23%
Phosphorus, P 456 mg 0.46%

Nutrients in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted